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This is a course for those who meditate and want to deepen their practice. The teachings are based on The Yoga Sutra's of Patanjali, and the principles of Kriya Yoga.
Come and discover the inner joy and contentment possible when the heart opens in meditation. Each evening will be a combination of teaching, practicing techniques, and group meditation.
This course includes:
- Skills for Meditation
- The role of breath, mantra, prayer, and other methods of interiorization
- Exploring meditation as a path for conscious living as well as a practice
- The role of the spiritual teacher
- The importance of a spiritual practice community
- Transforming the obstacles to spiritual awakening
- Support for living the spiritual life
Class materials developed by Rev. Ellen Grace O'Brian
See our Events Schedule for the dates of upcoming classes.
To register, or, for more information, Contact Us.
Pre-Registration is Required.
Classes are offered on a free-will, donation basis.
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Suggested Textbooks (available at the first class):
- The Art of Meditation, Joel S.Goodman
- Seven Lessons in Conscious Living, Roy Eugene Davis
- Living the Eternal Way: Spiritual Meaning and Practice for Daily Life, Rev. Ellen Grace O'Brian
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