Artha 365!

A Life-Changing Year-long Web Course with Yogacharya O’Brian

 
Please let us know when you register.
AWAKENING will share in proceeds for this class
if you notify us after you register.


Upcoming Events

 

Candlelight Yin Yoga

 

Friday, 22 February 2019
6:00 - 7:30 pm

Awakening

1310 Van Beurden Dr., Ste 102

Los Osos

 

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Join teacher Dick Winn for a candlelight evening of Yin Yoga - a slow, grounding practice that helps to calm the nervous system and is accessible to all bodies. All poses will be done on the floor with many options and variations to make the pose work for your particular body. Because the poses are held for a longer length of time, you will find that your flexibility and range of motion will be improved. It also helps to regulate the flow of energy throughout your body.

What to bring:
Yoga Mat
Bolster or two firm pillows
Blocks
Two Mexican blankets or two large bath towels

(There will be some blocks and bolsters available for those who don't have them.)

Suggested Donation: $20.00